Category: Insomnia

How to Beat Insomnia without Prescription Meds

Got insomnia? Here! Take a sleeping pill – it will help you sleep better. You’ll wake up refreshed and invigorated – but at what cost? Without a doubt, prescription sleeping pills can help you get that much-needed slumber. Popular brands like Ambien, Sonata, Silenor, and Lunesta increase sleep time. Benzodiazepines like Valium, Ativan, Restoril, and […]

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