Consistently getting a good night’s sleep is very important for our mental and physical wellbeing. Getting enough shuteye – around eight hours for adults – on almost every night gives your body and mind time to rest and repair, and failing to get enough sleep can have adverse health implications in the short and long…
Category: Sleep
Information about CBN and its potential for treating sleep issues.
Crash and Reboot Sleep Aid From Bright Brain Nootropics
I’ve struggled for years with sleeping issues… While falling asleep has never been an issue for me, staying asleep is. Owning and managing my own business, the COVID-19 pandemic, the uncertain economy…. when I wake up (usually after only a couple hours of sleep) there are enough unsettling thoughts racing through my mind to keep…
CBD Oil For Sleep – 4 Powerful Reasons to Try it
In this article, we will discuss the problem of sleep and some reasons to consider CBD Oil (cannabidiol) as a possible treatment. CBD is getting a lot of attention lately for it’s potential to help people with a variety of health issues, including anxiety, stress, chronic pain, inflammation, and even epilepsy and Parkinson’s disease. CBD…
CBN Effects – How Cannabinol Powerfully Supports Sleep, Mood, and Health
CBN effects on the human body have been researched by scientists, particularly in the US, for decades. Cannabinol (CBN), a by-product of THC found in trace amounts in some cannabis plants, is a mildly psychoactive cannabinoid renowned for its calmative properties. How CBN Effects The Human Body CBN Basics Although it’s currently not as well known…
How to Beat Insomnia without Prescription Meds
Got insomnia? Here! Take a sleeping pill – it will help you sleep better. You’ll wake up refreshed and invigorated – but at what cost? Without a doubt, prescription sleeping pills can help you get that much-needed slumber. Popular brands like Ambien, Sonata, Silenor, and Lunesta increase sleep time. Benzodiazepines like Valium, Ativan, Restoril, and…